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Larry O'Heron

larryoheron@gmail.com

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The Final Countdown

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Leaving on a jet plane  ... in seven days (next Saturday). -- This page will be updated on a daily basis. Training Accomplished Each Day 7/08 (Sat)     4.25 mile hike in lightly maintained trails. Four Mile Creek Park, Webster     2 hour hike around downtown (High Falls, Genesee River, Corn Hill Arts Fest) 7/09 (Sun)     11.5 mile ( 6 hr ) hike, circumnavigating Mendon Ponds Park with Zeke. 7/10 (Mon): Flow Yoga 7/11 (Tue): Weight training 7/12 (Wed): Weight training 7/13 (Thur): Grandkids for ice cream 7/14 (Fri): Dinner w/Mom & Sis 7/15 (Sat): Falcon Watching in the morn Meaningful Moment Reading  Linda's Blog  with awe and envy as she experiences the beauty of the Camino Frances. Random Thought of the Day I miss Linda and can't wait to join her on the Camino. Here it is the day before ... I am frustrated to get the journey underway. Every since June 26th, I have been marking time by training, working ... If not ...
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Day 10 - Las Herrerias to Fillobal

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Las Herrerias to Fillobal Distance: 15 miles / 25 kms Goal for the Day Climb the 700 meters to O Cerebrieo, and possibly descend again Meaningful Moment The beautiful peaks and valleys of Galicia Random Thought of the Day Another wonderful picnic at 1300 metres alongside pre Roman hutches. On the Road Linda and I stayed at a private albergue last night. It was a bit more expensive but well worth it. We had a good night's sleep. We awoke to a beautiful day, got dressed and started our home. The challenge was that we immediately faced a700 meter, 2100 foot climb. It was exhilarating to challenge body and mind, but it was also physically demanding. I knew that I could do it, but at what cost. We started the climb around 8 and finished around noon. I was drenched in sweat, but I met the goal. Don't sell yourself short. Be realistic about your abilities and then go forward and onward. The rest of the day was about how far we would go. We had several options a...
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Day 14 - Palas du Rei to Arzua

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Palas du Rei to Arzua Distance: 16.5 miles / 27 kms Goal for the Day Two shorter days to Santiago Meaningful Moment Making it at last to the albergue. Random Thought of the Day Two more days and 30 miles  to Santiago. Four years ago I could not conceive of this moment. On the Road Long slog today. Got started around 8, knowing that it would be an effort today due to distance. As always the morning went fast and we covered distance. We stopped in Melida to partake of the local speciality - octopus. Having had it before,  I enjoyed my portion but it did not work for Linda. Like all the afternoons, it started to drag. For some reason, today  I lost my ability to judge distance and time. I kept thinking that we were closer than we actually were. We finally made it to our final destination just before 6 pm. Tired and sore, I got my daily shower and laundry in. Lunch in Melida. Famous for its octopus recipes. Octopus in oil. Fried green peppers. ...
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